January 2023

Articles
Diabetes

Hypertension and Type 2 Diabetes

Hypertension, or high blood pressure, is a common condition that affects millions of people worldwide. According to the World Health Organization (WHO), hypertension is one of the leading causes of premature death and disability worldwide. Hypertension is a significant risk factor for many health conditions, including heart disease, stroke, and kidney disease. In recent years,

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Diabetes

Diabetes Prevention

Diabetes is a chronic disease that affects millions of people around the world. It is caused by a problem with the way the body uses glucose, a type of sugar that is used for energy. Over time, high levels of glucose in the blood can damage the organs and lead to serious complications, such as

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Blog

Visceral Fat

Fat is a greasy substance found in animal bodies; typically, it is deposited as a layer under the skin or around certain organs. It is widely known that carbohydrates impact blood glucose levels. But studies have proven that fats have a significant effect on blood glucose. Visceral Fat vs. Subcutaneous Fat Article on causes of

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Exercises

Anti-Gravity Exercises: A Critical Tool for Managing Diabetes

Exercise is an essential component of diabetes management, and anti-gravity exercises can be a particularly effective tool for type 2 diabetics. These exercises, also known as low-impact exercises, are ideal for individuals who are looking for a workout that is gentle on the joints, yet effective at improving blood sugar control. What are Anti-Gravity Exercises?

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