January 2023

Associated Conditions
Diabetes

Hypertension and Type 2 Diabetes

Across the globe, hypertension, also known as high blood pressure, afflicts millions, leading to an alarming number of premature deaths and disabilities. As outlined by the World Health Organization (WHO), hypertension has solidified its position as one of the prime causes of premature death worldwide. With a significant impact on health conditions such as heart

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Diabetes

Diabetes Prevention

Diabetes is a chronic disease that affects millions of people around the world. It is caused by a problem with the way the body uses glucose, a type of sugar that is used for energy. Over time, high levels of glucose in the blood can damage the organs and lead to serious complications, such as

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Associated Conditions

Unmasking Visceral Fat: A Stealthy Threat to Our Health

The human body is a remarkable machine, with various types of tissues and organs performing distinct yet interconnected functions. Among these, fat, or adipose tissue, plays several important roles. It provides insulation, protection, and energy storage. However, not all fats are created equal. While some types of fat are benign, others can have significant implications

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Exercises

Anti-Gravity Exercises: A Critical Tool for Managing Diabetes

Exercise is an essential component of diabetes management, and anti-gravity exercises can be a particularly effective tool for type 2 diabetics. These exercises, also known as low-impact exercises, are ideal for individuals who are looking for a workout that is gentle on the joints, yet effective at improving blood sugar control. What are Anti-Gravity Exercises?

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